Dry skin brushing can be one of the most important elements you add to your detox program. Your skin is your largest elimination organ, releasing a pound of waste each day.
The benefits of dry skin brushing include:
- stimulating blood and lymph flow
- removing dead skin cells
- stimulating the hormone and oil glands
- reducing cellulite
- strengthening the immune system
- stimulating the nervous system
- nurturing the body
Give your body the attention it deserves. Your skin works hard to support you; supporting it in return will reward you many times over.